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Triathlon coaching

Coaching built around you, not the other way round.

Ten-plus years coaching triathletes of every level, with one focus: the athlete in front of me. Fully adaptable 1-to-1 coaching, or a structured off-the-shelf plan for your race — whatever suits your goals and your life.

10+ yrsCoaching experience
Sprint → IronmanEvery distance
1‑to‑1Advice & adjustments

How it works

Two ways to train. Both built for your race.

Start where it makes sense for you and change tack whenever your season does.

01

1-to-1 coaching

A plan that's yours — written around your race calendar, your schedule and the week you actually had. Ongoing adjustments and 1-to-1 advice as your training and life change.

02

Off-the-shelf plans

Structured training plans by distance and level for athletes who want a proven framework to follow independently. Pick the plan that matches your race and go.

03

Run through TrainingPeaks

Every plan and every level lives on TrainingPeaks, where your sessions, feedback and billing all sit in one place. Enquire and I'll point you to the right one.

The coach

A decade in the sport, focused on the athlete.

More than ten years coaching triathletes from first sprint to full Ironman. No template thinking — adaptable plans and coaching, or an off-the-shelf plan if that suits you better, always with real 1-to-1 advice behind it.

Whatever your target race, the training is shaped to fit you.

Luke Mills racing in Telford Triathlon kit

Get in touch

Tell me about your next race.

Send a short note about your goals, your target event and how you're training now. I'll come back with the coaching or plan that fits.

Plans, levels and billing are all handled through TrainingPeaks.